Read The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy by Christine Bailey Free Online


Ebook The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy by Christine Bailey read! Book Title: The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy
The author of the book: Christine Bailey
Language: English
Format files: PDF
The size of the: 822 KB
Edition: Nourish
Date of issue: January 1st 2010
ISBN: 1844839648
ISBN 13: 9781844839643

Read full description of the books The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy:

Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans: The Weekend Juice Blitz to shed pounds, The Juice Week to develop a leaner body, detox the organs and boost vitality, and The Juice for Life plan to optimize your health and body.

Additional chapters cover  Beauty Juices to tackle cellulite, clear your complexion and reduce wrinkles, Power Juices to give your mental and physical stamina that extra kick, and Immunity Juices to shield yourself from disease and illness.

A juice diet questionnaire will guide you to the juice plan that's right for you, while the "Getting Started" section provides valuable information about which foods to avoid and what supplements to take, exercise suggestions, and valuable advice on extracting juices, making this a thorough and highly effective diet plan. You'll be amazed at how great you'll look and feel!

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Ebook The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy read Online! Christine Bailey is a renowned degree qualified Nutritionist, Speaker, Chef, Food and Health Consultant and Author with over 18 years of experience. She was awarded Coeliac Chef of the Year 2009 and supports many individuals and corporates on a wide range of health matters. She is a member of BANT (The British Association for Applied Nutrition and Nutritional Therapy), CNHC (Complementary & Natural Healthcare Council) and is a Graduate member of the Institute of Functional Medicine (AFMCP). She also received the CAM award 2012 for outstanding contribution to the community.

She has particular interests in allergies and free from diets, paleo diets, skin health, weight loss, ageing, digestive health and digestive disorders, chronic autoimmune conditions, cancer, women’s health, sports nutrition and corporate health

She is a member of the Guild of Health Writers and writes regularly for many national magazines including Natural Health & Beauty, Health & Fitness, Men's Health, BodyFit, Cook Vegetarian, Women’s fitness, Men’s fitness, Men’s Health as well as websites on food, health, family and women’s health

She is the author of numerous health and recipe books including The Top 100 Low Salt Recipes, The Vitamix Cook Book, The Top 100 Recipes for Brainy Kids, The Juice Diet Book, The Raw Food Diet, The Functional Nutrition Cookbook and Nourish: Cancer Care Cookbook.

She regularly sees clients at her nutrition clinic in Reading and London, Harley Street as well as in workplace for Corporates and Health clubs.

She is a lecturer and module leader at the Centre of Nutrition (CNELM) and runs cookery and health days for heath care practitioners.

She is also involved in corporate health work advising companies on strategies to improve employee health and presenting at seminars and conferences.

Christine runs a range of cookery days on healthy eating, combating health conditions, special diets and hands on days for children

www.advancenutrition.co.uk and email christinembailey@hotmail.com





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